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2/8/25: Write about a person in your life who has shown you unconditional love. How has it impacted you?
2/7/25: Write a love letter to your future self.
heather - you are worthy of love and admiration. I don't think you realize how special you are.
2/6/25: Imagine speaking to your inner critic with love and understanding. What would you say?
The inner critic. Such a tough part of myself. I think I would say, you are doing the best you can, and maybe you don't notice the progress because you keep rasing the bar.
2/5/25: Write about something you’ve forgiven yourself for. How did it change the way you see yourself?
I am not typically too hard on myself. So this is sorta tough. One recent thing that comes to mind was losing with that lady in dealing with some of Dad's final matters. I know I shouldn't have been as upset as I was about that one particular matter, but it was just...
2/4/25: What does self-love look like for you on your best and worst days?
On my best days it looks like a workout, a good breakfast, some chores, and maybe a nap. I don't typically have bad days. If I had a bad day I would probably get my self a treat, or take a bath and go to bed early. Sleep makes things better!
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