1/25/25: Write about how you show up for yourself during moments of self-doubt.
I think I just bite the bullet and do it. I figure most of the time when I doubt myself I just need to move forward with the info I have at the moment.
1/24/25: Think about a time when you tried something new and unexpected. What did you learn from the experience?
I guess in dating taking the initiative and asking J out multiple times then asking him for more was new and unexpected for me. Normally, I let the guy take the lead. I learned that it is scary to ask for what you want but if you don’t ask you may never get an...
1/23/25: Describe how letting go of perfectionism has (or could) open up new possibilities for you.
I do not struggle with perfectionism. I do not understand how people can function with that trait. I find it completely exhausting
1/22/25: Write about a creative project you’ve been putting off. What’s stopping you and what would it feel like to begin?
the baby quilt for M – I have had it on my list forever. It would feel really good to get it done for her.
1/14/25: Write about a relationship in which you feel safe to be your truest self.
I think this is my main problem. I don’t think I really have a relationship where I feel safe to be my truest self. I think the closest would be with Mom, but there are parts of my life I don’t share with her, mainly because she is my mom and it seems...
Vulnerability Exploration #2
This one is WAY outside my comfort zone, and I hope I can sustain it (it is only eight weeks) I signed up for the fitness challenge at my local gym. I need to do 3 classes a week for 6 of the 8 weeks… Am I crazy?1/13/25: Explore the idea of setting boundaries. How does it relate to vulnerability for you?
I kinda struggle with how the two relate. I asked ChatGPT for some help… Boundaries and vulnerability are deeply interconnected concepts that often influence and shape one another. Understanding their relationship can help create healthier relationships, foster...
1/12/25: Write about a conversation you’ve been avoiding. What’s holding you back?
I am behind in writing and going back to the days I missed. I did have a conversation I likely would have written about, and it did go the way I feared, which is what was holding me back. I will write more about it in a Vulnerability Exercise The conversation I had...