


1/5/25: What does the idea of “fresh starts” stir up in you—excitement fear or something else?
I think a fresh start stirs up excitement and dread. Excitement because it is something new and an opportunity to improve, but dread because often I am too ambitious,
1/4/25: Describe a moment when starting over felt necessary. How did it challenge or transform you?
This is an interesting question. I don’t know that I have ever felt the need to start over. I think that the beauty of life is every day is an opportunity to start fresh. I think we set arbitrary times that are good to start fresh: a new year, a Monday, or next...
1/3/25: What’s one small bold step you can take this year to embrace your authentic self?
Ok, one small bold step… go on solo dates go to GGAI acttivites take a class of some sort (not fitness) say no
1/2/25: Write about one thing you want to leave behind in the previous year. How will it free you?
Ooo, if that one doesn’t cut straight to it. One thing I want to leave behind in 2024 is my people-pleasing habits, which is really hard. I hate feeling like I have disappointed people or not done a good job. Saying no is hard, asking for help is hard… it...
1/1/25: Reflect on the word “vulnerability.” What does it mean to you at this moment in your life?
The dictionary defines vulnerable as capable of being physically or emotionally wounded. I chose this as my word of the year because I know I struggle to be vulnerable with my emotions. I don’t easily let people in which makes it hard to make new friends, or...
25 for 2025
25 Things to Do in 2025: A Year of Vulnerability and Growth As 2025 begins, I’m embracing a theme that feels both powerful and tender: vulnerability. This year is all about leaning into openness, authenticity, and courage—whether it’s in my relationships, personal...
Secrets of Adulthood
Secrets of Adulthood: Life Lessons I Wish I’d Learned Sooner Adulthood is full of surprises—some wonderful, some challenging, and some that make you wonder, Why didn’t anyone warn me about this? Over time, I’ve discovered a few truths about life, the kind you only...