2/2/25: Reflect on a moment when you showed yourself kindness during a difficult time.
Oy, I can’t really think of a specific for this, I think throughout this grieving process, I have been pretty kind to myself, allowing myself to take time when I didn’t feel like a workout or doing chores.
2/1/25: Write about one thing you love about yourself even if it feels vulnerable to acknowledge it.
I kinda love that I am single and don’t feel the need to have a man be part of my identity.
1/28/25: Write about the value of playfulness and experimentation in your life.
I wish I valued playfulness and experimentation, but I am way too much of a rule follower to do any sort of experimentation, I’ve never smoked pot (or done other drugs) D.A.R.E. is probably to thank or blame for that. Sometimes, I feel sorta left out of that...
1/27/25: Reflect on a story poem or song that deeply resonates with you. How does it connect to your vulnerability?
I heard this song the other day and it made me tear up a bit thinking that maybe part of my ‘toughness’ comes from dad, and that he basically taught me that if you fall off the horse you get back on. Cowgirls Don’t Cry Her daddy gave her her first...