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1/14/25: Write about a relationship in which you feel safe to be your truest self.
I think this is my main problem. I don't think I really have a relationship where I feel safe to be my truest self. I think the closest would be with Mom, but there are parts of my life I don't share with her, mainly because she is my mom and it seems weird to share...
Vulnerability Exploration #2
This one is WAY outside my comfort zone, and I hope I can sustain it (it is only eight weeks) I signed up for the fitness challenge at my local gym. I need to do 3 classes a week for 6 of the 8 weeks... Am I crazy?
1/13/25: Explore the idea of setting boundaries. How does it relate to vulnerability for you?
I kinda struggle with how the two relate. I asked ChatGPT for some help... Boundaries and vulnerability are deeply interconnected concepts that often influence and shape one another. Understanding their relationship can help create healthier relationships, foster...
1/12/25: Write about a conversation you’ve been avoiding. What’s holding you back?
I am behind in writing and going back to the days I missed. I did have a conversation I likely would have written about, and it did go the way I feared, which is what was holding me back. I will write more about it in a Vulnerability Exercise The conversation I had...
Vulnerability Exploration #1
OK, my first vulnerability attempt was kinda half-assed. Last year I signed up for a women's activity group in town as a way to meet some new ladies and maybe find some new friends. I went to a few activities but then fell off the wagon when Dad got sick. My goal this...
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